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hkelly4health

HELEN KELLY, DIP.H.IR.

IRIDOLOGIST, ‚ÄčFAMILY HERBSLIST, CECP, CBCP

"Manifest better health starting today!"

My Blog

Blog

Summer Bites? Ouch! The LIZ PROTOCOL

Posted on July 2, 2020 at 12:25 AM Comments comments (5)
It has been an interesting spring and now we embark on Summer. 
But with the rain and coolness, I am wondering if someone forgot to tell Mother Nature where we are supposed to be with all this. 

So today I'm singing the praises of Liz. Liz is my neighbor and we visit from time-time. 

I managed to use a few good days we had and get outside and work in the yard. I believe in dirt therapy. Works wonders for the soul and the body. 

While out working around I managed to rile up some wasps and took quite a beating from them. I had about 5 stings. I got the stings under control using a few energy releases and Dr. Christopher's Stings and Bites ointment. Love that stuff.

After a week or so of itching, I was healing well. Then I got another sting. I haven't had stings like this in years. 
This time my arm became quite inflamed. It was sore and starting to itch. 
I mentioned this to Liz. And boy did I get a good story from this!

Liz states her aunt and uncle ran a clinic in California. People who had small pox, chicken pox and and any pox condition in general would come to this clinic. And they were helped and healed. The aunt had a formula she was impressed to use. It works on measles, what ever the skin issue. This also includes bites and stings. This stuff stops itching, consequently there are no secondary infections because you don't introduce any other pathogens to the skin from scratching. And it will also prevent scaring, according to Liz. 

The recommendation is to clean the skin area with a mild soap and water, then pat dry. NO RUBBING. You do not want to break or irritate the skin. 
Then apply the mixture.

The LIZ PROTOCOL
Liz's aunt felt to use a combination of baking soda and vaseline.
In a small glass or dish mix equal parts of baking soda and vaseline. I used about 1 tsp of each.  Liz says the vaseline can get hot, so you might use more baking soda. This is per individual preference. Then with the back of a spoon, so as NOT TO DISTURB the skin, you apply the mixture. 

So to my sting, which was itching like crazy, I applied the mixture. I didn't take time cleanse the area as I just wanted immediate relief,
AND I GOT IT! I couldn't believe how great this stuff works. 

I found out a friend had been suffering with some weird bites. I called and told her she might try this. She calls back about 30 minutes later and tells me I am a miracle worker! Well, thanks, but it really isn't me. 

I had the kids over and one got a sting under the arm. Nasty! Been there and done that. So I mixed up Liz Protocol, applied it and the child went merrily on her way. We applied once more before she left. And that was that. 

Hopefully, there will never be a time when we need to worry about a pox situation. If there ever is, you have another tool in your box to deal with it.   
I might also suggest if there are some allergies to bugs and bites, that you try some Body Code sessions to get rid of those. 

Dr. Christopher's Stings and Bites ointment is a good one also to keep around as the plantain will draw out some of the toxins with stings.

Stay safe!
And enjoy the summer! 
Blessings
HKelly



If you have a serious condition, please see your preferred health care provider. 




 















Happy Heart Month!

Posted on February 6, 2019 at 7:05 AM Comments comments (7)
Happy Heart Month!

Can you believe we are in the second month of 2019 already?
Wow!
So per usual, I am offering Heart Wall removal sessions at a discount this month.

It is sad so many people go through life with a heavy heart. They once felt loved or felt loving and then one day is seems they just didn't feel much. 

Heartwalls are a virtual wall put up by the body in defense of a heart that once felt like it was breaking. So the band aid effect works in protecting the heart, but unfortunately that shield also prevents the heart from easily receiving love or being able to express love. 

We can peel that bandaid away and life may take on a different feeling as now there are feelings of light heartedness and love. 

Yep... it is a nice place to be, right up there with a little chocolate. You got this! 

Blessings....
Hkelly 

 





About those knees.....

Posted on January 7, 2019 at 9:45 PM Comments comments (15)
It is going to be spring before we know it! Yeah!
So are you ready for the spring thing...gardening, walking and other adventures? Is dealing with knee pain going to be on your agenda?

I recently met with some 'almost' seniors and was a bit taken back by how many were dealing with knee pain. Yuck.

So what cause knee pain? 
Cartilage breakdown.
Misalignment of the pelvis
Weak tendons.
Weak muscles.  
Toxins or pathogens.         
Adrenal issues can affect the left knee. 
Gall Bladder can affect the right knee.
Energy blockages in the knees. 
Lack of proper supplements.

I think this is the short list. It will be a bit different for different people. 
You get to choose how you want to deal with this. 

Body Code work can help solve the puzzle as to why there is pain. 
Then we can decide how to deal with it.

There are supplements we can choose from.
Glucosamine/chondroitin helps build joint tissue.
Gelatin will also help build tissue.
Good mineral supplementation is always a good idea.
Vit C is a must. It can be a natural anti-inflammatory as well as a catalyst for healing. 
Vit. E may be of help also.
And one I have come across lately is the Omega 3. Not only is it good for bones, but is also good for tissue and joints. 
 
And remember... the body IS designed to heal. We can help it along to do the best it can. We will get older, the alternative isn't that great, but we don't have to be 'old.'

Wishing you a Happy New Year and happy knees to go with it!
Blessings....
HKelly


 
 






The SCOOP ON POOP!

Posted on June 14, 2016 at 1:10 AM Comments comments (12)
Oh, come on! I know there are people who want to know... "IS THIS NORMAL?"
What is normal? Lots of things! Is there anything Abnormal? Several things.

"Disease begins in the colon," according to Dr. Christopher and many others. You haul the garbage out of your house quite regularly, and it is good to get the garbage out of your system regularly also. Sometimes in my mind I just picture an out-house. Any camper has seen one of these. You had to hold your nose to use it. Well, imagine being a walking out- house. Yeah....take the garbage out. 
Dr. Christopher also stated, "There will never be world peace as long as there are a bunch of constipated men sitting around a table trying to discuss it."  This is probably true. I think I have met this type on a few occasions.

So what is 'REGULAR'?
I remember one story told in class by a practitioner about a woman who displayed toxin overload and constipation symptoms. Upon being questioned. She was adament that she was regular!!! So the provider asked her again, "Do you have regular bowel movements?" 
"Yes, she replied I 'go' once a month!" I would love to tell you this is made up. But unfortunately it is true. Some professionals would tell you that a bowel movement once a week is also normal. Please someone, show me somewhere in the animal kingdom, the animal that defecates once a week. I grew up on a dairy farm. I for sure never saw such a creature! So why would it be normal for a human to have a bowel movement every two, three or four days? Okay...it is a misunderstanding. This IS normal or average for constipated people, but it is NOT HEALTHY. A healthy person has two to three bowel movements a day. That would be a goal. 

So what does 'normal' look like?
Usually a light brown, about as long as from your wrist to your elbow, about as round as when your forefinger and thumb are placed together, and soft. As you can tell, this is very individual.  You can worry about that, after you are having the bowel movements.  
NOTE: Any maroon colored stools, or black tarry stools MUST be evaluated by your Dr. This is could be an indication of blood in the stools, and it is serious. 

What causes this constipation?

*WATER? Usually a lack of enough water. Are you drinking enough? A good rule of thumb is one half your body weight, pounds, converted to ounces. So if you weigh 150 lb, you should be drinking about 75 ounces of water daily. We will discuss the types of water later. Also, if the body isn't picking up the water, there will be a problem. We evaluate the usage of the water using the Body Code. 
*MEDICATIONS? Also medications can slow the tract down. Pain killers are notorious for this. There are others also, so we look for medication toxicities. 
*EMOTIONAL ISSUES? Emotional issues are paramount also! Holding onto emotional issues? Uh huh. That may cause a 'holding on' within the body also. We can address these things with TE sessions.
*FIBER? Lack of proper fiber also causes an issue. I know there is a big push right now against grains. I have a problem with that as whole grains are where you get so many useful B vitamins and also the fiber. You just need good old fashioned fiber in the diet from whole grains, fruits and vegetables, raw and even cooked.
*SMOOTHIES? And even some of those nutritional supplements, as great as they are, can cause a problem. To compensate for the lack of fiber in your smoothies, you need to add a tablespoon of olive or coconut oil to keep things moving along. 
*EXERCISE? Lack of exercise is also a big factor. One of the easiest and best is just simply a walk. That's it! But exercise in any form will help. 
*ENZYMES? Or lack there of? Supplements may be needed until the condition can be corrected. And I check to make sure your enzymes are up to par!
*HORMONES? A lack of thyroid hormones can very often cause constipation. But don't bank on getting an abnormal report back on this. You may need to run your own test with your body temperature, should be about 98.6 around 3 pm.

So what can be used to get you 'GOING?'

Dr. Christopher puts out the LOWER BOWEL TONIC. This is just what it states. It is a tonic to heal the issues of the lower bowel. This can be taken over a long period of time to heal the colon and encourage proper responses. Start out with 2 capsules a day, usually at night, then increase until desired results are achieved. After success, start backing down the dosages. You may need to take 2 capsules a day for a few months to heal this tract. If you are needing to take more than 4 capsules a day, consider putting some into your morning routine. 

PSYLLIUM HUSK is a good one also. Just mix a tablespoon or so of this product in some juice the night before and Waa Laa! Success the next morning. Be sure you are drinking plenty of water with this. Many people take 2 capsules of this 2-3 times a day. This keeps things moving along well.

SMOOTH MOVE. One little treat on the market now is a tea. You drink this around 7 PM, and success will be yours in the AM. And the name of this wonderful little product is, get ready for it...."Smooth Move." Yeah, I laughed also. It is a very pleasant tea with wonderful, gentle effects. 

Dr. Christopher also developed a recipe for a healthy little snack which will also help children, or their parents, assure relief from constipation.
DR. CHRISTOPHER'S BOWEL AID
1 pint ground or finely chopped dried fruits, ie apples, apricots, dates, figs,peaches, prune, and or raisins.
Add one ounce powdered slippery elm bark, one ounce powdered flax seed, one ounce powdered licorice root,  and enough sorghum or blackstrap molasses to make moldable. Shape into small round balls and roll them in 1:1 slippery elm bark and powdered carob.
These are plenty sweet, so there won't be a problem getting them down. They are very good for children who might be a little  'slow,' or their parents.

An easy exercise program is the TTap program. It does wonderful things including encouraging regular bowel movements. 

So there you have more info than you ever thought you would want about bowel movements! And there is more....but I think we have talked enough about it for now. Just one more thing, you're not really going to lose any weight until you clear the constipation condition. It is what it is. 

Fruit ball, Anyone? ;-)

Blessings....
HK

Be sure to see your Dr. for any complications.




The "I hate exercise program!' that works!

Posted on December 11, 2015 at 5:47 PM Comments comments (5)
The ultimate 
'I HATE TO EXERCISE PROGRAM'
I applauded my own efforts today when I exercised! Second time this week!!! While doing my exercise I thought it sad more people don't know about this. Then I thought maybe I was at fault. Not good. So here is some info about my..."I hate to exercise" program.
I like to walk, but sometimes that just isn't enough or I just don't do it. So here is my other option.

IF, I DO exercise I have a criteria: 
     It MUST Work! I need to see results!
     It MUST be easy! No fancy equipment or directions. And something I  
           don't have to travel for.
     It MUST take as little time as possible!
Yes, it is a tough criteria. Oh well... I found something that fits it all!

We are about to embark on that tradition, no, the other one, The  'New Years' resolution. Most of us have the same goals as the last 2-3 years, I know about this.
So if you want a little early Christmas present, you might consider the T-Tapp exercise solution.

Here is some of what happens when you use it:
     It WORKS
     It is EASY
     It SHOWS RESULTS
     It WORKS IN 3 SESSIONS A WEEK! (best part)
             and…
     It MOVES LYMPH…

LOVE THIS PROGRAM!

Moving lymph is really important. Lymph does NOT have a circulatory system. It moves from area to area via muscle action, skin brushing or use of a mini tramp.  
When lymph doesn't move, you become acidic, arthritic and basically ill. Your lymph carries lots of toxins out and lots of anti bodies in. And that would be a whole other blog which I will get to….
AND let me remind you! If your lymphatic system is out whack, you will be also and it won't matter HOW much exercise you do! This affects the immune system. Logic tells me it is a great idea to remove any negative energy blockages or toxins which might be affecting this system, or others. Diet and detoxes along with the Body Code usually get people going in the right direction.

Back to THE exercise:
How did I get into this exercise program? 
I visited my daughter who was into this exercise program and couldn't stop raving over it.  Yeah.. yeah… yeah….I really didn't think there were programs out there I hadn't heard about. And most touted miraculous results if you beat yourself up long enough. 
Hey, I am not into wearing myself out.. I need to last!

My daughter threw on a t-shirt and some capris and I noticed there was less of her to notice… hmmm…. was this program doing THAT for her?
I exercised with her, not bad… I didn't feel like I needed cardiac resuscitation when finished. 
Okay….. so far so good….
And it lasted what…. 15 MINUTES? 
Hmm…. this is GOOD….
Then I listened to the lecture… it made perfect sense! This gal is well educated and is her own personal experiment. I have great respect for those types of people. And she spoke of the importance of lymph movement and how to move it with exercise! LYMPH?? I had studied that, its role and importance!
Okay…. I am listening now!
Hello, Teresa Tapp and the T-Tapp method of exercise.
On the the lecture DVD you learn all you need to know about the whys and hows of this program.

So let's see:
I get results after a few days…. check
I don't need anything else to exercise with…. check (do use a DVD player)
It moves lymph…check (everyone NEEDS that!)
Most anyone can do it… it is just that simple.
Helps balance hormones.
It helps with gestational diabetes.
This exercise routine lasts 15-18 minutes…. ONLY 3 times a week…. love it! And… it is energizing!!!!
Or you can do the longer work out. Why you would want to I don't know…

So there you have my reasons for choosing this program. 
I suggest if you hate exercise programs, you check this one out. 

If you can tolerate a light exercise 15-18 minutes, 3 times a week, you will be impressed by the results… and you will helping your body detox simply by moving the lymph! Oh, yeah… drink lots water and drink distilled if you want to detox even more. 

I must put a disclaimer here: If you are harboring negative energy, lots of toxicities and it is blocking glands or organs, you do need to get those released to gain the absolute best,above average out come for your exercise program. You already know what you should or shouldn't be eating! ;-) 

Here's hoping you have a wonderful, energetic week!  If not lets get some of those negative energy blockages and other stuff out of the way and be ready for the next week!

Blessings... 
HK
P.S. Don't forget to check out Berei!!! She is 75 years old, off many medications and looking good... my icon!

GO TO PRODUCTS PAGE and click on the T-Tapp info. You should end up on the T-Tapp home page. Check out the testimonials, BEREI'S!, at the bottom of the page. If you decide to order, just be sure to get the Fit and Fabulous WITH the lecture. You MUST listen to the lecture to find out why and how it works.

I am not believing my EYES! BIG IMPROVEMENT!!

Posted on February 21, 2015 at 12:37 PM Comments comments (3)
Hello, again!!!
Yes, it has been a LONG time between blogs. I completed a move to a new location, office is mostly set up and I can find my clothes and my bedroom! Great Progress!!!! So now... hopefully I am getting back on track.
Now... onto some really exciting info!

MY EYES!!!!Three (3!!!!) LESSENED prescriptions later! 
Because of an eye issue a while back, I blogged about it, I have been conscious about good eye health protocol. Because I am also usually in a hurry and busy, I don't have a lot of patience with looongg programs. What ever I do has to be doable, quick and not too difficult. AND... IT MUST WORK!

I WAS wearing corrective contact lenses, WITH a bifocal enhancement. So a few months ago I went to the eye Dr. because I was getting headaches. I rarely have a headache and it usually is eye related if I do. 

He lessened the prescription. Ahhh.... lots better!
I am back 2 weeks later, more headaches. Relief, prescription lessened.

Then a week or so ago, I had trouble focusing, somewhat  blurry vision with a horrible headache.

I didn't have time to go in, so I just dealt with a kinda double vision deal when I wore my lenses, or didn't wear the lenses, unless driving. All the letters had a shadow with them. Hmm... I made an appointment and went today. Everything was going along okay.... until the aid gave me a new set of contacts to put in before the Dr. came in. WOWZER! Welcome to the world of headaches! 

By the time the Dr. came in, I just wanted the lenses out. Tried out another set of lighter lenses, still had some double vision, tried out another set. Not better yet. And then the magic card. 
"Can you read anything on this card?" he asks.
"Yeah, what do you want me to read?" I reply
 So I read something. The Dr. grabs the card and announces that I don't need the bifocals! So I got lenses WITHOUT bifocal correction, and a lighter prescription and WHAAA! LAAA! I can see again.... AND NO HEADACHES!

So let's see, I started out at -1.75 with light bifocal correction.
Went to -1.50 with light bifocal correction.
Went to a lighter one yet... and today I end up with -1.00 and NO bifocal correction. After that many lenses in my eyes, I have some very tired eyes. But I am feeling pretty optimistic about this eye stuff! 

So what started this revolution? Wish I could tell you what I did! (tease! Okay...not funny. Sorry ;-)  ....)

Soooo.... I started out with energy work on my eyes. Interestingly, I found grief as a trapped emotion. Makes sense, when you grieve you might cry. I have had plenty of opportunity for that. And there were some other things also. 

But there is something more to this....Recently, I came across a site by Jack West, a fellow I thought was only into archeology.. I hadn't realized he was very much into holistic health. I listened to his lecture. He has since passed, but was a great grandfather and had never worn or needed glasses. After my eye issues, I found this intriguing. And he then explained his program. He had been promised by a Dr. he would never need glasses if he did several simple eye exercises every day. Okay, I'll buy... how simple? It would have to be simple if I were to get involved. It was. I combined this with Dr. Christopher's Eye Bright, used as a wash and as a tincture. 
I was already taking some calcium, Vit D, Vit A, (as beta carotene),EFAs and minerals, so I didn't feel to change anything nutritionally.

So here you go! EYE EXERCISES by Jack West.
Lying down, do this at least two times a day. I know, I know... but the two times I would be lying down would be before I go to sleep and before I get out of bed. Okay... this is very doable! I could do it.

Protocol of EXERCISE:
Lying on back, 
1. rotate the eyes in a big clockwise circle 5 times. Then squeeze eyes tight. Slow methodical movements, don't rush.
2. Now, roll the eyes counter clockwise 5 times and squeeze.
3. Look side to side, way over each way 5 times, side to side and back is 1. Squeeze eyes tight.
4. Make 5 LARGE X's with eyes, looking to upper left corner then down to opposite right shoulder, upper right, then down to opposite left shoulder, 5Xs. Squeeze.
5. Look way up high, over your head, then down to your toes. You probably won't see your toes and that is okay. Do this up and down 5 times. Squeeze. 
ALL DONE!
That completes the eye exercises. It is suggested you do this 2-3 times a day or when your eyes are tired. I have at times just laid my head back and done them. 

As I stated, I take 2 droppers full of Eye Bright once a day.
I do an eyebright wash with an eye cup and a few drops of eye bright in water before I go to bed. And I take my regular supplements. I made sure there weren't any other blockages. 
That's it. 
Will it work for you? We won't know until you try. It doesn't hurt, is isn't expensive,(well discounting prescription changes) and it isn't hard. 

And yes, I would suggest energy work on the eyes, should you feel so inclined. Many things can be improved when we remove the blockages preventing healing. I have released toxicities and various energies from the eyes. It is really a good idea to get an evaluation.

Here's looking at you! And thankfully seeing only ONE of you!!! Glad that is over. Crazy times!

Have a great week. Don't be afraid to exercise your eyes. God helps those who help themselves. Please consider helping yourself get to a better place.
Blessings...

HK













Sugar Blues?

Posted on May 31, 2014 at 3:06 PM Comments comments (3)
What a week! The Sugar Blues!!
Some people are just too sweet for their own good!
Seems the issue of the week has been 'Blood Sugar!'
I was averaging one person a day with a blood sugar issue! That is scary, pleased to say that has slowed down!

So what am I finding?
I am seeing people who are actually allergic to sugar. This affects the sugar balance in the body. Okay, we just don't eat sugar. Get real, please. Fruits have sugar in them, starches convert to sugar in the body. 

So we look for an underlying trapped energy which may be causing this allergy. I did find some. That is then released. And then we address the sugar allergy and we work on that. As with all allergies, we check adrenal function.

The best part is when I retest and find the blood sugar balance has improved. It is always nice for those who test their sugars daily to see a better balance.

So what are some of the symptoms of this allergy? One of two things actually.
A person will crave this sugar or starch, and cannot get enough of it or can't stand the stuff. This is true in dealing with other allergies also.

After the release, a person may find themselves NOT craving sugary or starchy foods. How nice that is, you can actually leave certain things alone or just enjoy them randomly.

Will this work for everyone? I don't know; haven't tried it for everyone yet.

Is this the only factor with a blood sugar issue? NO!
There can be a weakness with the pancreas, or one of the systems in the body. Dr. Christopher' Pancreas Formula helps heal the pancreas. Many times there are energies trapped in the pancreas. It is amazing to see sugars levels controlled after releases are done. I will say, the pancreas releases are done over several sessions.It does not clear easily. We also want to know if there needs to be chromium added to the diet to facilitate the function of the pancreas. Through evaluations and releases, we usually can get to a better place. 
Sugar imbalances will sometimes show up in an iridology exam as a discoloration in the stomach area of the iris, as well as pancreas signes. There is just so much to know!

And what do we use for a sugar substitute?
Well, we want something natural, that won't raise the blood sugar levels, and tastes great. And that would be STEVIA! This is plant derived and comes as a white powder. I personally really like the NOW foods brand.
A little goes a sweet long way. There are several products out now sweetened with Stevia. For those watching sugar levels, which should be all of us, this is a wonderful resource.

Have a healthy, sweet week!
hk



HAPPY NEW YEAR! Pick your FIX!

Posted on January 11, 2014 at 5:03 PM Comments comments (0)
HAPPY NEW YEAR!!! 
Well, we are planning one aren't we?
So now it becomes official, the New Year is here! 
You know for sure because all the diet stuff is being advertised.There are 'new' diets, 'new' foods you should put into your diet, 'old' foods you should never put into your diet, new exercise programs and then the list just gets longer.

We all know if we just do all that is on the list we will live long and healthy lives…. just like last year… right?
 
So what is it going to be? Extra pounds that need to go, better toned body, dropping a bad habit, getting off some medication or a better diet?
There always seems to be enough to choose from.
My philosophy is just to pick ONE ITEM, only one. Do you realize your chances of success are almost at 100% if you are only working on ONE ITEM? Those are odds I like!

If you are going to work on a weight issue please remember you will also need to look at detoxing, good bowel movements and a simple exercise program as well as wholesome foods. I remember the exercise guru Jack LaLane. His motto about fried foods was: A moment on the lips, a lifetime on the hips.
Now that is something to think about. 
Eat as close to what God created, avoid the boxed and packaged stuff and you will make steady progress.
You would also want to check your thyroid activity. A sluggish thyroid will prevent weight loss, a healthy weight loss. And if it isn't addressed, all that weight you lose will be back shortly. There are other hormones that play a role, such as estrogen. Estrogen dominance can make women, and men, heavy in the middle. This should also be evaluated.
If you have cravings, these can be mineral or vitamin deficiencies. Consider good supplements. Personally, I like the tangy tangerine in which you get vitamins AND minerals.
Cravings can also be signals of trapped emotions in glands. Some of my clients say it is wonderful to be free of cravings so as you can just leave stuff, by your CHOICE. I would have to agree.

Is exercising a problem because of stiffness or pain?
This is where the EMOTION CODE or BODY CODE would be of benefit. It is much easier to exercise when you feel good. Would anyone have to tell you how to spend a $million? Just like they would not have to tell you to get up and get going when you feel good.

Dropping a bad habit isn't so easy, but if that is all your working on and you have decided it is going, you are well on your way. Addictions can be terrible to deal with, but they can be dealt with. Many times we take the emotion out of it and find it much easier to let go.

Remember, you only need to take one item to work on! 
Pick out yours and lets address it.

Wishing you a successful, Happy, HEALTHY, New Year!

hk







What's eating you? Trapped emotions do cause harm.

Posted on September 30, 2013 at 8:59 PM Comments comments (4)
Is it important to resolve emotional issues?
Only if you want to live a healthy life.

Ever heard the phrase, "His ______ (fill in the blank) is just eating him alive?" Well, there is more truth to that than you think.

Anger and hate affect the liver and gall bladder, can weaken them. 
Pain affects the pituitary and the pancreas.
Forgiveness issues or lack of, can affect the kidneys and bladder, etc.
So hanging onto that negative energy isn't necessarily hurting the other guy, but it is doing a number on you! And there are times when you don't even know what you are hanging on to.

Sometimes when you decide to move on, you get the, "Oh, just work through it" advice. Yeah.... if you have been walking around a while you know this advice can be a poor joke at times.
 
So lets say you seem to have trapped one of these emotions. If you want, you can "just work through it." Or... you can find a practitioner, like myself, who will help release the negative energies involved with an event causing you grief. 

Through testing we find out what is really eating you! Then we work to release it. 

Physical health CAN be improved, emotional health CAN be improved, relationships CAN be improved for anyone who desires it, when we drop the negative baggage.

So what's eating you?