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hkelly4health

HELEN KELLY, DIP.H.IR.

IRIDOLOGIST, ‚ÄčFAMILY HERBSLIST, CECP, CBCP

"Manifest better health starting today!"

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Summer Bites? Ouch! The LIZ PROTOCOL

Posted on July 2, 2020 at 12:25 AM Comments comments (1)
It has been an interesting spring and now we embark on Summer. 
But with the rain and coolness, I am wondering if someone forgot to tell Mother Nature where we are supposed to be with all this. 

So today I'm singing the praises of Liz. Liz is my neighbor and we visit from time-time. 

I managed to use a few good days we had and get outside and work in the yard. I believe in dirt therapy. Works wonders for the soul and the body. 

While out working around I managed to rile up some wasps and took quite a beating from them. I had about 5 stings. I got the stings under control using a few energy releases and Dr. Christopher's Stings and Bites ointment. Love that stuff.

After a week or so of itching, I was healing well. Then I got another sting. I haven't had stings like this in years. 
This time my arm became quite inflamed. It was sore and starting to itch. 
I mentioned this to Liz. And boy did I get a good story from this!

Liz states her aunt and uncle ran a clinic in California. People who had small pox, chicken pox and and any pox condition in general would come to this clinic. And they were helped and healed. The aunt had a formula she was impressed to use. It works on measles, what ever the skin issue. This also includes bites and stings. This stuff stops itching, consequently there are no secondary infections because you don't introduce any other pathogens to the skin from scratching. And it will also prevent scaring, according to Liz. 

The recommendation is to clean the skin area with a mild soap and water, then pat dry. NO RUBBING. You do not want to break or irritate the skin. 
Then apply the mixture.

The LIZ PROTOCOL
Liz's aunt felt to use a combination of baking soda and vaseline.
In a small glass or dish mix equal parts of baking soda and vaseline. I used about 1 tsp of each.  Liz says the vaseline can get hot, so you might use more baking soda. This is per individual preference. Then with the back of a spoon, so as NOT TO DISTURB the skin, you apply the mixture. 

So to my sting, which was itching like crazy, I applied the mixture. I didn't take time cleanse the area as I just wanted immediate relief,
AND I GOT IT! I couldn't believe how great this stuff works. 

I found out a friend had been suffering with some weird bites. I called and told her she might try this. She calls back about 30 minutes later and tells me I am a miracle worker! Well, thanks, but it really isn't me. 

I had the kids over and one got a sting under the arm. Nasty! Been there and done that. So I mixed up Liz Protocol, applied it and the child went merrily on her way. We applied once more before she left. And that was that. 

Hopefully, there will never be a time when we need to worry about a pox situation. If there ever is, you have another tool in your box to deal with it.   
I might also suggest if there are some allergies to bugs and bites, that you try some Body Code sessions to get rid of those. 

Dr. Christopher's Stings and Bites ointment is a good one also to keep around as the plantain will draw out some of the toxins with stings.

Stay safe!
And enjoy the summer! 
Blessings
HKelly



If you have a serious condition, please see your preferred health care provider. 




 















Omega 3 Knees!

Posted on June 22, 2019 at 3:34 PM Comments comments (25)
And we are almost into summer...well the calendar says we should be. 
Hope your weather is cooperating.

So what are some of your summer plans? Any hikes? Are the knees holding you back? 

I recently met with some 'almost' seniors and was a bit taken back by how many were dealing with knee pain. Yuck.
I consider most pain optional and I personally like to opt out.

I have addressed this several times, but whenever I experience something positive, I like to share. I want everyone to be as happy and healthy as possible.

Knee Pain?
What can be some of the causes?
Cartilage breakdown.
Misalignment of the pelvis
Misalignment of the vertebrae.
Pathogens.
Toxins.
Weak tendons.
Weak muscles.          
Adrenal issues can affect the left knee. 
Gall Bladder can affect the right knee.
Energy blockages in the knees. 
Lack of proper supplements.
Lack of exercise. 

I think this is the short list, I am sure there is more. 
It will be a bit different for different people. 

Body Code work can help solve the puzzle as to why there is pain. 
Then we can decide how to deal with it.

There are supplements we can choose from.
Glucosamine/chondroitin helps build tissue.
Gelatin will also help build tissue.
Vit C is a must. It can be a natural anti-inflammatory as well as a catalyst for healing. 
And one I have come across lately is the Omega 3. Not only is it good for bones, but is also good for tissue and joints. 

So I started taking an Omega 3 fish oil from the North Atlantic. I finally did a breakdown on my own nutritional needs and thought this would help in some of the stuff I was trying to address, such as eyes, hair etc. 

After the first month, that little annoying knee irritation seemed to be not so annoying. The knees weren't really sore, just tender at times. 

After month number two, I very seldom noticed the knees. Okay. Stairs? Hmm.... not much problem. 

After month number three, I forgot about the knees.

I have worked for sometime in cartilage rebuilding with gelatin, glucosamine and chondroitin, Vit C and minerals, just general good supplements. And I was taking an EFA, Essential Fatty Acid, complex with flax seed, borage and some fish oil. Apparently, not enough fish oil for what I was needing. 

When we look at oils, traditionally we use Flax for women and Fish for men. These have the precursors in the oils for hormone production. I would suggest testing to see which your body is in need of. Obviously, it is not a 'one size fits all' situation.

OMEGA 3 FISH OIL. 
What can it help? Ready for the novel?
Depression
Eye health
Brain health
  This is absolutely necessary when pregnant for the developing child's                 
  brain. 
  ADHD? You can get bubble gum flavored fish oil for children...and it 
  is shockingly good! 
  Alzheimers or dementia issues? Yep... this and maybe some Vit E. 
  Autism? This requires some definite helps. An evaluation between Cod 
  Liver oil or Omega 3 should be considered. 
Heart health
Blood factors, lowering triglycerides.
  Also will thin the blood, do not take if you are on blood thinners. This will
  be between you and your Dr. 
Insulin factors, helps with diabetics 
Joint and bone health, actually can boost the calcium levels in the bones.
Liver, helps with that fatty liver disease.
Skin, lots of nice moisture!
Sleep
And that is a partial list. 

When rebuilding, do not expect to have over-night results. We are so used to having everything quickly we become impatient. So guys, men, you are notorious for this! You cannot take this for three days and give up because you didn't see any improvement. Go for three weeks and we can talk. 

How much? Again, more is not always better. 
Two capsules day, is a good start. If your working with the brain, try doing one of these capsules at night as this is when the body does repairs. You will be giving building materials at the right time. 
For children, we can work with 1/2 tsp. 
And after healing has occurred, we can go to maintenance doses of supplements. And remember, the body IS DESIGNED to heal!

If in doubt, don't! 
Yes, you can be allergic to something here. That can be addressed if you feel this is the case. We can check. 
If you're not sure about this or any supplement, get some good advice. 
And check with your healthcare provider if you are on some prescription medications. 

Okay! See you on the trail!
Blessings,
Hkelly